Raw versus cooked

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Permalink Reply by Michael Levin on May 30, 2011 at 1:18pm

For example, I hear that collard greens are more nutritious cooked because then they are easier to digest.

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Permalink Reply by Michael Levin on May 30, 2011 at 1:27pm

http://www.vegparadise.com/highestperch55.html

Collards are a dieter's delight with their low calorie, low fat, and low sodium content. Across the nutrition scale, cooked collard greens offer more vitamins and minerals than raw."

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