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Zoobird - Mind, Body and Spirit Discussions (37)

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Cholesterol and Being Reasonable

This discussion is directed first to Zoobird Caren, who is a dietitian. We talked this weekend about uderstanding the balance between healt…

Started by Michael Levin

2 Oct 22, 2008
Reply by Michael Levin

Thai Facial Massage

I got my first Thai facial massage and what an experience the 10 minutes were! Daniel, of Shen Massage, was the therapist. The experience w…

Started by Michael Levin

0 Sep 25, 2008

Food for the Heart

Recently in Portland, I met a spiritual person named Lisa. Lisa had such joie de vivre. She gave me a book called Food for the Heart, "…

Started by Michael Levin

0 Aug 26, 2008

Tai Chi - a Gentle Way to Health

Tai Chi is an ancient Chinese martial art practiced worldwide as a form of exercise and meditation. It is an effective strengthening techni…

Started by Michael Levin

0 Aug 5, 2008

Different kinds of Chi

There are different kinds of Chi. Chi is "life force" in Chinese culture. We've heard of Tai Chi. Did you know there's a Chi associated wit…

Started by Michael Levin

1 Jul 11, 2008
Reply by Alix

Living for the Present

I read somewhere, I think it was 365 Tao, that you should live in the present. You have a date arranged to go to the theater on Saturday ni…

Started by Michael Levin

0 Jul 11, 2008

Zen, Tai Chi, What's Your Pleasure?

Personally, yoga and meditation are my entre into the spiritual world. I plan to learn more about Tai Chi and keep reading works by masters…

Started by Michael Levin

1 Jun 8, 2008
Reply by Michael Levin

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