Zoobird - Mind, Body and Spirit

What's connected to the food you eat? Mind, body and spirit! Come on in and complete the circle.

Hanh's Tangerines

Elephant Journal has provided us with alink to a wonderful talk by Thich Nhat Hahn. I listened to part 1 tonight. I can't think of a better way to spend a Friday night. I believe you'll find Hanh's talk relaxing and thought provoking. Then, let me know about the tangerine!