Zoobird - Mind, Body and Spirit

What's connected to the food you eat? Mind, body and spirit! Come on in and complete the circle.

A New Day

Rhiannon Hull and running are synonymous. If you like the idea of pushing yourself to the limits and reaching some, this story will take you there. Read the story first, then take a look at the the video. The video has a spoiler. 

Rhiannon's story is all about a fine mix of athleticism, following your heart and smiling while living with imperfect reality.

Takeaways for me were that performance improves with a clear goal in sight. Mother nature trumps all the best intentions. And, fantasy has its place in the world. 

I loved this story. Hope you do, too!