Slow Food Zoo

Slow Food is an international movement founded by Carlo Petrini in 1986. Promoted as an alternative to fast food, it strives to preserve traditional and regional cuisine and encourages farming of plants, seeds and livestock characteristic of the local ecosystem. It was the first established part of the broader Slow Movement. The movement has since expanded globally to over 100,000 members in 150 countries.[1] Its goals of sustainable foods and promotion of local small businesses are paralleled by a political agenda directed against globalization of agricultural products." From http://en.wikipedia.org/wiki/Slow_Food


Note: Many of us like eating veggie diets. You can *always* follow a recipe here and leave out the meat!

The recipes here are inspired by love. Please post your favorites.

Mediterranean Seafood Stew

From our friends at Rattos... This looks absolutely delicious! Ratto's has been around for over 100 years. Zoobird member Michael Hauser is the webmaster. Today Ratto's kindly posted this recipe. The fennel and smoked paprika make it look especially unique. Of course, you can substitute anything you like for the seafood if you're vegetarian. Thanks, Rattos!

Mediterranean Seafood Stew

This very tasty stew is a special occasion treat, filled with rich flavors and goodies from the sea.

Ingredients

 

  • 2.5lb fresh grouper or cod
  • Manilla clams
  • lb PEI Mussels
  • large fennel bulb
  • potatoes
  • carrots
  • celery stalks
  • 2 onions
  • 2 cloves garlic
  • 2 cups dry white wine
  • 28oz stewed tomatoes
  • 16oz fish stock
  • 16oz vegetable stock
  • 1 teaspoon garlic powder
  • 1 tablespoon Spanish smoked paprika
  • 1 large pinch saffron
  • tablespoon chili powder
  • Rattos Extra Virgin Olive Oil
  • salt & pepper

 

Directions

 

Saute onions, celery and carrots on medium heat until onions are translucent.

Add fennel, garlic and garlic powder, let sweat.

Add liquids, saffron and remaining spices.

Simmer until vegetables are tender. Adjust seasoning as necessary.

Add fish and shellfish about 20 minutes before serving. Cover and let simmer.

Ladle into warmed bowls, judiciously diving the seafood goodness, adding plenty of tasty broth.

Serve with crusty bread.