Zoobird
Zoobird - Mind, Body and Spirit
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What if God asks you...
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6 Lessons the Sick can Teach the Healthy
What can you learn from the sick? Well, here's 6 lessons from a chronically ill person who is also a law professor and gifted writer. Here's what Toni Bernhard, JD has to offer:1. Less is…
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Nelson Mandela - Thoughts from Shmal
This photo is licensed under the Creative Commons…
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Bringing the Mind Home
I was told that the chapter on Training the Mind in Sogyal Rinpoche's "Tibetan Book of Living and Dying" was a great intro to meditation. The nice thing is that you can read a lot of it on…
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A New Day
Rhiannon Hull and running are synonymous. If you like the idea of pushing yourself to the limits and reaching some, this story will…
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Steps Toward Inner Peace
I was walking in the garden the other day and I found a little booklet in the grass. It's called "Steps Toward Inner Peace", by Peace Pilgrim. I found several aspects of the booklet interesting. For one thing, it's written…
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Hanh's Tangerines
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Yasso on Running, Community and Inclusion
“Was I scared when I ran in Africa? Never. Disney was the scariest place I ever ran…”{Note: this article was originally published here on Elephant Journal} …
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Wherever You Go There You Are {Book Review}
Wherever You Go There You Are, by Jon Kabat-Zinn is a good book explaining one man’s view of meditation…{Note: this article was originally published here on Elephant Journal} Meditation can be as…
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Patience
(photo taken by Michael Levin in the Hawthorne District of Portland, OR)The Dalai Lama shows no anger toward the Chinese, even though the policy of the Chinese government for years…
